“RUNNERGIZE” – running class for adults and children
Runnergize Is Back for Spring 2021- Register by 3/26 to SAVE
Runnergize, a running program for adults (virtual) & children (in person) is back for the 2021 Spring session and will begin after Pesach. Separate in person groups for girls (5th-9th), boys (5th-9th) and a virtual program for ladies & teens. Groups are available for both beginners, intermediate and advanced runners.
Tentative Boys Schedule- Sunday & Wednesday Evenings 6:45-7:30
Tentative Girls Schedule- Sunday morning (10:30-11:15) & Thursday Evening (7:00-7:45)
Give yourself or your child the opportunity to be active and feel great while learning the fundamentals of running from experienced instructors.
Don’t let Covid keep you or your children from improving your health and fitness. Sign up and start to enjoy all the incredible benefits gained from consistent excercise.
Progam is being organized under both Rabbinic & medical guidance. Children will be asked to wear masks except while they are actually running.
Use coupon codes to save, offers end 3/26
Children – “Save10” (save $10)
Ladies Virtual – “EarlyBird” (save 15%)
***** LIMITED SPOTS AVAILABLE!!! *****
LEARN MORE & REGISTER HERE:
ALL PROGRAMS, BOYS, GIRLS, LADIES VIRTUAL
For questions or more details email firstname.lastname@example.org, call/text 973-419-5252 or visit our website runnergize.com.
Program goals include:
1. Learn basic stretching exercises
2. Learn basics of good running form
3. Complete training schedule for a 5K, 10K & 16k [NEW] (3/6/10 miles)
4. Improve self control
5. Develop greater self confidence
6. Learn life & leadership skills